I did manage to get workouts in - only because I started a new personal challenge.
I started the Work It Out 100 Challenge. The Challenge is to Work Out for 100 days straight. On rest days they encourage light stretching or an outdoor walk.
|#Workitout100 Day 1 - 30 min treadmill run|
|#workitout100 Day 2 - treadmill walk in the evening AFTER a work function|
|#workitout100 Day 3 - Fitness Blender Kickboxing workout followed by a 1 mile treadmill run|
|#workitout100 Day 4 - It was a beautiful day for a brisk lunchtime walk |
around the White House and the Monument
|#workitout100 Day 5 - Treadmill walk - Hubby wasn't able to get home|
as scheduled so I was by myself on Friday night and got in my workout.
|#workitout100 Day 6 - It was the day before my Half Marathon so I didn't want to|
do anything too strenuous. I did a Jessica Smith You Tube Walk At Home workout.
Some eats from the week:
|A small coffee to get me through mini-me's track practice|
|Weighing out my snacks|
|Chipotle is always worth the long line wait!|
|Yes - I may have had this for dinner one night when I was on my own last week.|
Keeping It Real.