Woohoo! My boss is closing the office at noon for Memorial Day Weekend so I have just a few minutes to get a quick post up for the week.
My workouts have been good. I've stuck with getting in a workout every day!
|Monday - Lunchtime one mile run and Jessica Smith workout for my arms|
|Tuesday - 2 mile treadmill run after work|
|Wednesday - another one mile run and a Jessica Smith ab workout|
|Thursday - active rest day - 2 mile evening stroll with the hubby in our neighborhood.|
In other news - hubby and I registered for the Army 10 miler in October.
And I let a girlfriend of mine talk me into registering for the Navy 5 miler in September.
Hubby and I are also running a 10K on Sunday in Baltimore.
Who am I? When did I turn into this running freak?
My weigh-in yesterday was disappointing - I was up 2 pounds. My clothes are fitting better so I'm going to try not to stress too much about it.
I did read an interesting article in June's issue of Health magazine about carbs and our need for the right kinds of carbs - all information I already knew but I just needed the reassurance before I try to do anything crazy to get these pounds off.
|From Health June 2014 issue|
I've gone back to tracking all my food in MyFitness Pal. Let's see if I can keep it up over the long weekend!
And finally - here's yesterday's Throwback Thursday picture from 4 years ago. My babies are growing up so fast... and my belly was so small!
Have a happy and safe Memorial Day Weekend and remember the reason for the holiday.