I'm feeling and looking a little fluffy so it's definitely time to start adding some strength training to my workouts and clean up my eating. I tend to lose focus with consistently tracking my foods with any app that I use so I'm going to try out photo documenting for awhile.
|Yesterday's breakfast at work|
|Lunch I brought from home - crockpot beef, couscous and Brussels sprouts|
|Afternoon chocolate treat - care of the office candy jar|
|Prepping dinner = 2 cheese sticks cut-up and a serving of pretzel crisps|
|And then this happened... I was starving while I was cooking and dipped into hubby's mini donuts|
|Dinner finally served - porkchop, tater tots and veggies|
|Late dinner = late workout|
It wasn't an ideal day, but it wasn't a terrible day either. It's done and it's tracked!